HoopXBasketball - Building the Basketball Body

Throughout my basketball career there was a looming weakness that I have always had. 

That weakness was WEAKNESS. I was a scrawny little baller that would get pushed around in the paint by everyone from point guards to forwards. 

Then I devised a workout regime that would allow me to put on the bulk and size. 

This program is SIMPLE. 

But that is what you need, you need to just be simple and consistent. 

I cannot give you consistency that one is on you. 

But I have given you the simple road to building the basketball body.